Recipes

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Avocado and Walnut Salad

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Chicken, Grape & Avocado Stack

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Avocado and Salmon Inside Out Sushi Rolls

Recipe courtesy of Horticulture Innovation Australia Limited.

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Chia Fruit Balls

Great for when you need an energy boost on the go

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Mushroom Burgers

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Healthy Cheese Burger

A juicy cheeseburger so good, that the kids would never suspect there were vegetables in it.

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Spinach & Quinoa Patties

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Chicken and Egg Quinoa Fried Rice

A favourite Asian dish, with a twist. Our healthier version of fried rice is gluten free and packed with flavours and veggies!

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Spinach and Banana Muffins

These green banana muffins are delicious and healthy! Packed with five cups of spinach, they’re an excellent way to add iron and fibre to kids’ diets in a fun snack.

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Veggie Packed Banana Muffins

Naturally sweetened and packed with sneaky vegetables, these are perfect for those fussy little eaters that just won’t eat their greens.

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Bacon & Cheese Muffins

The kids will love these bite sized bacon and cheese delights! They’ll be gone in seconds!

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Lemon & Cucumber Salad

A refreshing side for those hot summer nights.

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Mint, Coriander & Cucumber Salad

The combination of mint and coriander is divine!

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Satay Pork Skewers

The juicy marinated pork pairs deliciously with cubed pears.

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Wild Mushroom Breakfast Bowl

Start the day strong with this whole grain Breakfast bowl bursting with Mushroom and Eggs.

The combination of textures with the red wine vinegar dressing is what makes this lighter bowl sing. Perfect for the early bird or serve as brunch on a lazy weekend.

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Mediterranean Vegetable Quinoa Bowl

This loaded veggie quinoa salad is filling, healthy and full of flavour. Packed with crispy chickpeas and tender roasted sweet potato, topped with crunchy toasted almonds and a creamy tahini dressing.

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Raw Pad Thai Noodle Bowl

Try our fresh and tasty Pad Thai Noodle Bowl to pack in your veggies. It’s easy to make for a quick lunch or dinner with no cooking required – and it’s vegetarian and gluten free.

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Tropical Green Smoothie Bowl

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Ham & Pineapple BBQ Shish Kebabs

Easy homemade kebabs on a stick.

Get the whole family involved with this easy & child friendly recipe to get everyone excited at your next BBQ. Grilled golden pineapple with crispy ham for a healthy food feast everyone will love.

Top tip: You can mix it up with any small fruit or meat (chicken, lamb or beef).

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Garlic and Thyme BBQ Chicken

Recreate your ordinary BBQ Chicken to a taste sensation with this classic & tasty combination.

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BBQ Hoisin Lamb Chops

A simple twist on this BBQ classic will make you coming back for more this summer.

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Honey Mustard BBQ Snags

Looking for a twist on your favourite BBQ treat. Gourmet snags are not hard to do with this delicious flavour combo.

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Sweet Chilli BBQ Lamb

This super tasty and super simple BBQ Lamb, creates the perfect summer Sunday roast.

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Salmon Wellington

This stunning salmon wellington will be the centrepiece of any lunch or dinner. Perfectly cooked salmon, deliciously sauteed spinach encased in a golden flaky layer of pastry. Simply irresistible!

Recipes (427)