

Carrot and Ginger Soup
Get the kids cooking by helping you to make a delicious creamy vegetable soup for lunch!
5 minutesPrep Time
30 minutesCooking Time
4Servings
Shop Ingredients
Makes 4 servings1 tbsp Extra Virgin Olive oil
1 yellow onion
1 clove garlic
1 tbsp ground turmeric
3 tbsp peeled and chopped ginger
450 g carrot, peeled and chopped
1 L low sodium vegetable stock
400 mL Sanitarium coconut milk
Salt to taste
Directions
- In a large skillet, heat the oil on medium heat. Add the onion, garlic, ginger and turmeric. Cook until the onion is translucent. This should take about 5 minutes
- Add the carrots and vegetable stock. Bring to the boil then simmer. This should take about 25 minutes.
- Slowly add in the coconut milk, then blend with an immersion blender. Add salt to taste and enjoy on a chilly winter evening.