

Veggie Packed Banana Muffins
Naturally sweetened and packed with sneaky vegetables, these are perfect for those fussy little eaters that just won’t eat their greens.
20 minutesPrep Time
20 minutesCooking Time
6Servings
Shop Ingredients
Makes 6 servings140 g medium very ripe banana
100 g zucchini, grated
60 g carrot, grated
2 eggs
3 dates, pitted
2 tsp baking powder
150 g flour
1 tsp cinnamon
1/2 tsp vanilla extract
Directions
- Preheat the oven to 180C. Line a cupcake tray with muffin wraps.
- Squeeze excess moisture from zucchini with a muslin cloth or paper towel. Set aside.
- In a blender, pulse eggs, banana, dates until smooth. Add rice flour, baking powder, cinnamon and vanilla, blend until well incorporated. Pour into a large bowl, and fold in the zucchini and carrots.
- Scoop banana batter into muffin cases and bake for 20 minutes or until cooked through.