

Vegetable Frittata
A veggie packed, low carb, protein rich frittata. Perfect for breakfast, lunch and tea.
15 minutesPrep Time
40 minutesCooking Time
6Servings
Shop Ingredients
Makes 6 servings8 eggs
1/4 cup light sour cream
200 g cottage cheese
1 cup marinated artichoke hearts, cut into 4
1 spring onion, chopped
1 cup broccoli, cut into small florets
1 cup baby spinach, blanched, squeezing out excess liquid
4 basil leaves
Directions
- Preheat the oven to 190C.
- Whisk the eggs, cottage cheese and sour cream. Season with salt and pepper.
- Oil a baking dish and pour half of the egg mix into the base. Add the artichoke, spinach, spring onion, broccoli and basil, then pour the remaining egg mixture on top.
- Bake for 30-40 minutes or until the centre is puffed and the tops are golden.